Mindful Eating Guided Journal

This Done-For-You 30 Days of Mindful Eating: A Guided Resource Journal is perfect for Doulas, Health Coaches, Nutritionists, Dieticians, and more.

Mindful eating is not just a trend; it's a life-transforming approach. It encourages awareness of one's eating experiences, helping clients tap into intuitive eating, weight management, and a healthier lifestyle.

This professionally designed journal guides your clients through a 30-day journey of self-discovery around food. It includes:
⭐️Daily prompts to reflect on eating habits
⭐️Thought-provoking questions for self-assessment
⭐️Room to jot down emotions and realizations around food

A Done-For-You Journal is a great addition to your Doula Practice!
1️⃣ Plug-n-Play: All the content is pre-written. Just add your brand, and it's ready to roll
2️⃣ Versatile Use: Perfect as a freebie, course inclusion, membership content, or even as a special bonus offer
3️⃣ Time Saver: Skip the content creation grind and focus on scaling your practice.

Don't miss out on this opportunity, make the Mindful Eating Workbook yours, and SAVE your precious time — all with just a click. What are you waiting for… add to cart today!

🌱 WHAT IS INCLUDED:

A downloadable PDF file with access to Canva™; this is not a physical product. The template is fully compatible and customizable (edit text, color, layout, etc.) with Canva™ (a FREE web-based design platform).

+ 30 Days of Mindful Eating: A Guided Reset Journal
+ Canva™ Basics Guide
+ Canva™ Keyboard Shortcuts
+ Print Guide
+ Access to Inner Circle Group

📏SIZE: 8.5”x11”

🤔 WHAT CAN I CUSTOMIZE?

Everything! You can move, edit, or change all the elements in the template. You can add, remove, or duplicate pages as well as change the order. All colors and fonts are completely editable so you can swap them out to match your own style.

📑 PRIVATE LABEL RIGHTS:

Brand As Your Own White Label
+ You CAN change content, rebrand & add business details, and print materials in PDF and printed formats.

+ You CANNOT resell templates (Canva™, Google Docs, Google Sheets, etc.)

+ All products are for personal and/or small business commercial use only. DO NOT copy, share, redistribute, or resell design templates; templates do not have resale rights.

+ By purchasing and using this product, you agree to our Terms and Conditions and License. Breaching these terms will result in the immediate forfeiture of your right to use the product and potential legal consequences per applicable laws and regulations.

📌 PLEASE NOTE:

+ Due to the instant nature of this transaction, there are no refunds or exchanges after purchase. However, if you have any problems with the download or file, please contact me here on Etsy, and I’ll help to resolve it as quickly as possible!

+ You will receive an INSTANT DIGITAL DOWNLOAD; no physical item will be shipped.

+ Due to variations in monitors, web viewing devices, and printers, the colors shown on your screen may vary slightly (digital and print).

+ This template is designed in Canva™. If you are new to Canva™, it is an amazingly simple online design tool for images and documents that you can use for FREE. ** You should not need Canva™ Pro to use our template(s).** However, we also cannot guarantee the use of all free elements as Canva™ changes which are free and which are premium constantly. Thank you for understanding.

+ If you have any questions, please message me! I am happy to answer any questions or assist you in any way possible! As a mom, doula, and coach, I am committed to offering the best digital solutions for motherhood & business.

🧾HOW ACCESS:

+ After your purchase, you will be able to download the files by going to your Etsy account (via desktop) and going to You > Purchases > Item You Have Purchased.
+ You will also receive an email from Etsy with the links to the download files.

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